Is PORK & BBQ SAUCE BAKED BEANS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

shredded cooked pork
bacon
natural flavors
cultured dextrose
natural roast smoke flavor
natural flavor

shredded cooked pork

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BAKED BEANS (PREPARED WHITE BEANS, WATER, BROWN SUGAR, SUGAR, SALT, MUSTARD [VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA], BACON, MODIFIED CORN STARCH, ONION POWDER, CARAMEL COLOR, SPICES, GARLIC POWDER, NATURAL FLAVOR), BROWN SUGAR, SHREDDED COOKED PORK, BBQ SAUCE (WATER, TOMATO PASTE, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], SUGAR, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, SPICES, HYDROLYZED SOY AND CORN PROTEINS, ONION POWDER, GARLIC POWDER, MUSTARD FLOUR, CITRIC ACID, XANTHAN GUM, PAPRIKA, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, SODIUM BENZOATE AS A PRESERVATIVE, RED 40), WATER, WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, SALT, SUGAR, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, CITRIC ACID, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, BLACK PEPPER, SPICES, SPICE EXTRACTIVES), MALTODEXTRIN, APPLE CIDER VINEGAR, NATURAL ROAST SMOKE FLAVOR (CONTAINS WHEAT AND SOY), CULTURED DEXTROSE, MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, SPICE, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, SODIUM DIACETATE, XANTHAN GUM, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.