No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pork Side Ribs in Honey Garlic Barbeque Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pork Side Ribs, Honey Garlic Sauce (Sugar/glucose-fructose, Tomato Paste, Water, White Vinegar, Modified Corn Starch, Honey, Blackstrap Molasses, Garlic, Dried Garlic, Salt, Tamarind Extract, Sodium Benzoate, Potassium Sorbate, Spices, Citric Acid, Caramel Colour, Onion Powder)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pork Side Ribs in Honey Garlic Barbeque Sauce is available at 1 retailer

Compliments

About this product

Meat · Piece

Flavor
GarlickyHoneySmokySavory
Texture
JuicyTender
Commonly used for
Meal PrepGrillingSide DishSandwich
Low FODMAP? Pork Side Ribs in Honey Garlic Barbeque Sauce | Spoonful