Is Portland French Bakery City Sour Authentic Portland Sourdough Products Dairy Free?
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Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sourdough Starter (flour Water), Salt, Wheat Gluten, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Bakers Yeast. Contains Wheat. Made On Shared Equipment That Uses Soy, Eggs, Dairy Products.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.