Is Portland French Bakery City Sour Authentic Portland Sourdough Products Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • enriched unbleached wheat flour
  • wheat flour
  • malted barley flour
  • wheat gluten
  • wheat
  • flour water

enriched unbleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sourdough Starter (flour Water), Salt, Wheat Gluten, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Bakers Yeast. Contains Wheat. Made On Shared Equipment That Uses Soy, Eggs, Dairy Products.

Check Portland French Bakery City Sour Authentic Portland Sourdough Products against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Bread · Loaf

Flavor
TangyEarthy
Texture
CrunchyChewy
Commonly used for
SandwichLunchSnackingBreakfast