Is Portobello Mushroom Ravioli Nightshade Free?
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Why it's not nightshade free
- tomato puree
- diced tomatoes
- red bell peppers
- tomato paste
tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
SAUCE (WATER, COOKED WHITE KIDNEY BEANS [WATER, WHITE KIDNEY BEANS], COOKED LENTILS [WATER, LENTILS], TOMATO PASTE, DICED TOMATOES, ONIONS, CARROTS, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: TOMATO PUREE, CORN STARCH, RED WINE VINEGAR, GARLIC, CANOLA OIL, SALT, SPICES, INACTIVE YEAST, GARLIC POWDER, ONION POWDER, CANE SUGAR, OLIVE OIL), COOKED RAVIOLI (PASTA [DURUM WHEAT SEMOLINA, WATER, TURMERIC {COLOR}], FILLING [PORTABELLA MUSHROOMS, BREAD CRUMBS {WHEAT FLOUR, EVAPORATED CANE SUGAR, YEAST, SALT}, WATER, CORN STARCH, ONION, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SPICE]), COOKED WHITE KIDNEY BEANS (WATER, WHITE KIDNEY BEANS), SPINACH, BASIL, PARSLEY
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Pasta · Frozen