No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PORTOBELLO VEGGIE BURGER SPICY HARISSA MIX, PORTOBELLO VEGGIE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

INGREDIENTS: SPICES (INCLUDING CHILI PEPPER, CARAWAY, CUMIN, AND CORIANDER), DEHYDRATED GARLIC, SALT, DEHYDRATED RED BELL PEPPERS, TOMATO POWDER, OLIVE OIL, NATURAL FLAVORS, CITRIC ACID, XANTHAN GUM AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Old El Paso Hot & Spicy Taco Seasoning Mix, 1 oz Packet

MorningStar Farms Veggie MorningStar Farms Veggie Burgers, Spicy Black Bean, Vegetarian Good Source of Protein, 9.5oz

MorningStar Farms Veggie MorningStar Farms Veggie Burgers, Spicy Black Bean, Value Pack, Vegetarian Good Source of Protein, 18.9oz

Trader Joe's Spicy Chai Tea Latte Mix

Trader Joe's Quinoa Cowboy Veggie Burger

Where to buy

PORTOBELLO VEGGIE BURGER SPICY HARISSA MIX, PORTOBELLO VEGGIE is available at 1 retailer

IGA

About this product

Seasoning · Dried

Flavor
SpicyGarlickySavorySalty
Texture
Dry
Commonly used for
CookingGrillingSandwichMeal Prep
Low FODMAP? PORTOBELLO VEGGIE BURGER SPICY HARISSA MIX, PORTOBELLO VEGGIE | Spoonful