Is Portuguese Chicken Gluten Free?

Ingredients

Sweet Potato Chips, Sweet Potato , Salt, Pepper, Dried Thyme), Portuguese Chicken, Chicken Breast , Paprika, Chicken Flavoured Stock (Contains Flavour Enhancer , Food Acid ), Brown Sugar, Sweet Chilli Sauce (Contains Stabiliser ), Cajun Seasoning (Contains Acidity Regulator ), Dried Basil), Broccoli, Peas, Portuguese Chilli Sauce, Tomato Sauce (Tomatoes, Sugar, Food Acid , Salt, Onion, Spice Extract), Sweet Chilli Sauce (Contains Stabiliser ), Sriracha Sauce (Contains Stabiliser , Thickener , Acidity Regulator , Natural Colour (160C)), Brown Sugar, Crushed Garlic, Cumin), Cottage Cheese & Feta Dressing, Cottage Cheese (Contains Milk, , Thickeners (412, 415, 410, 407A), Acidity Regulator ), Feta (Contains Milk, Mineral Salt ), Water, Crushed Garlic, Lemon Juice (Contains , Antioxidant ), Caster Sugar)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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