Is Post Fruity Pebbles Cereal 'N Candy Bites, Cereal 'N Candy Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 7 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whole milk solids
  • non-fat dry milk solids
  • vitamin b12
  • vitamin d3
  • vitamin b2
  • riboflavin
  • +3 more

whole milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

non-fat dry milk solids
vitamin b12
vitamin d3

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

WHITE COATING (SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), NON-FAT DRY MILK SOLIDS, WHOLE MILK SOLIDS. SOY LECITHIN [AN EMULSIFIER]. VANILLA, SALT, ARTIFICIAL FLAVOR), CEREAL (RICE, SUGAR, CANOLA OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6, YELLOW 5, TURMERIC OLEORESIN [COLOR], BLUE 1, BLUE 2, BHT AND BHA [TO PRESERVE FRESHNESS]), NATURAL AND ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3). REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.

Check Post Fruity Pebbles Cereal 'N Candy Bites, Cereal 'N Candy against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Cereal · Piece, Dried

Flavor
FruitySweet
Texture
CrunchyCrispy
Commonly used for
BreakfastSnackingOn The Go
Alpha-Gal Friendly? Post Fruity Pebbles Cereal 'N Candy Bites, Cereal 'N Candy | Spoonful