Is Post Fruity Pebbles Ice Cream Low FODMAP?

Ingredients
Skim Milk, Corn Syrup, Sugar, Cream. Fruity Crisp Pieces (powdered Sugar (sugar, Cornstarch], Coconut Oil, Crisp Rice [rice Flour, Sugar, Barley Malt Extract), Natural Flavor, Artificial Flavor, Soy Lecithin, Red 40 Lake, Vegetable Juice Color, Blue 1, Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Blue 1 Lake), Fruity Swirl (water, Sugar, Corn Syrup, Modified Cornstarch, Citric Acid, Red 40, Natural Flavor, Artificial Flavor), Maltodextrin, Whey Protein Concentrate Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Natural Flavor, Carrageenan, Vitamin A Palmitate. Contains: Milk And Soy Ingredients.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Post Fruity Pebbles Ice Cream is available at 1 retailer
About this product
Ice Cream · Frozen


