Is Post Honey Bunches of Oats Honey Roasted, Crunchy Breakfast Cereal, 12 oz Box Dairy Free?
Description
Sweet honey-roasted flavor and a mix of crunchy clusters and delicate flakes produce a crisp mouthfeel. Commonly eaten with milk, enjoyed as an on-the-go snack, or sprinkled over yogurt and desserts. Reviews cite satisfying crunch and sweetness; some mention occasional variation in cluster size, sweetness, and packaging consistency issues reported.
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Description
Sweet honey-roasted flavor and a mix of crunchy clusters and delicate flakes produce a crisp mouthfeel. Commonly eaten with milk, enjoyed as an on-the-go snack, or sprinkled over yogurt and desserts. Reviews cite satisfying crunch and sweetness; some mention occasional variation in cluster size, sweetness, and packaging consistency issues reported.
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola And/Or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses Honey, Caramel Color, Barley Malt Extract, Natural And Artificial Flavor, Annatto Extract (Color), Bht Added To Preserve Freshness. Vitamins And Minerals: Reduced Iron, Niacinamide (Vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin B3, Vitamin B12.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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