No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Post Premier Protein Mixed Berry Almond Cereal Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Offers bright, tangy-sweet notes with light toasty undertones and a mix of crunchy clusters and crisp flakes; commonly consumed at breakfast, as a snack, or used as a topping for bowls. Reviewers frequently mention lively flavor, persistent crunch that softens with time, and mixed opinions about sweetness and packaging issues.

Ingredients

Wheat Gluten, Almonds, Wheat Protein Isolate, Pea Protein Concentrate, Com Flour, Sugar, Dried Strawberries, Dried Raspberries, Salt Strawberry Juice Concentrate, Stevia Leaf Extract, Natural Flavor, Caramel Color. Contains Wheat And Almonds. May Contain Milk, Soy, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts Pecans, Walnuts, And Sesame Seeds.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.