Is Post shreddies Honey Dairy Free?


Ingredients
Whole grain wheat, Sugars (sugar, honey, barley malt extract), Salt, Artificial flavour, Thaumatin, BHT added to preserve freshness, Vitamins and minerals [iron, thiamine mononitrate (vitamin B1), calcium pantothenate (vitamin B5), niacinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), folic acid]. Contains: Barley, Wheat. visit us at rendez-vous à: - postconsumerbrands.ca 1-800-431-POST (7678)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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