Is Post Waffle Crisp Cereal Gluten Free?
Description
Sweet waffle-like flavor with small, crisp waffle-shaped pieces providing a pronounced initial crunch that softens relatively quickly; commonly eaten with milk for breakfast, snacked by hand, or used as a topping for yogurt and ice cream. Reviewers frequently cite pronounced sweetness, appeal to children and nostalgia, and occasional packaging/freshness concerns.
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Description
Sweet waffle-like flavor with small, crisp waffle-shaped pieces providing a pronounced initial crunch that softens relatively quickly; commonly eaten with milk for breakfast, snacked by hand, or used as a topping for yogurt and ice cream. Reviewers frequently cite pronounced sweetness, appeal to children and nostalgia, and occasional packaging/freshness concerns.
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Corn Flour, Sugar, Whole Grain Oat Flour, Canola and/or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural and Artificial Flavor, BHT added to preserve freshness. Vitamins and Minerals: Ferric Orthophosphate (source of iron, Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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