No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pot Noodle Beef & Tomato Instant Noodles King Pot 114g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

A single-serve convenience noodle pot offering savory meat-like and tangy tomato flavors, producing soft, springy noodles with a saucy finish. Commonly prepared as a quick hot snack or light meal; reviewers note fast preparation, strong seasoning, portability, and occasional variability in noodle texture and broth intensity across purchases and batches.

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Ingredients

Noodle mix (95.6%): Dried noodles (66%) [WHEAT flour (contains calcium carbonate, iron, niacin, thiamin), sunflower oil, salt, firming agents (potassium carbonates, sodium carbonates)], maltodextrin, WHEAT flour, yeast extract, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), tomatoes (1.1%), sugar, peas, tomato powder (0.7%), palm fat, soy sauce powder (maltodextrin, salt, soy sauce (SOY, WHEAT)), salt, hydrolysed vegetable protein (SOY), onion powder, flavourings, potato starch, garlic, acid (citric acid). Sauce sachet (4.4%): Tomato sauce [water, spirit vinegar, tomato paste (18%), sugar, glucose syrup, salt, modified corn starch]. May contain other cereals containing gluten, milk, egg, celery and mustard

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Pot Noodle Beef & Tomato Instant Noodles King Pot 114g is available at 6 retailers

TescoAsdaOcadoBritish Corner ShopIcelandAppyshop

About this product

Noodle · Pouch

Flavor
SavoryMeatySaltyUmami
Texture
TenderSmooth
Commonly used for
Meal PrepLunchOn The GoSoup
Low FODMAP? Pot Noodle Beef & Tomato Instant Noodles King Pot 114g | Spoonful