Is Pot of Gold Vegan?
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Ingredients
sugars (sugar, high fructose corn syrup), modified milk ingredients, cocoa butter, modified palm oil, unsweetened chocolate, hazelnuts, pecans, cocoa powder, hydrogenated coconut oil, hydrogenated palm kernel oil, glycerin, lecithin (soy), mono - and diglycerides, salt, sunflower oil, natural and artificial flavours, cellulose gel, disodium phosphate, carrageenan, polyglycerol polyricinoleate, lecithin (sunflower), vegetable oil (soybean and/or cottonseed), almonds. contains: hazelnuts, pecans, almonds, milk, soy. may contain: peanuts. ingrédients : sucres (sucre, sirop de maïs à haute teneur en fructose), substances laitières modifiées, beurre de cacao, huile de palme modifiée, chocolat non sucré, noisettes, pacanes, poudre de cacao, huile de coprah hydrogénée, huile de palmiste hydrogénée, glycérine, lécithine (soja), mono et diglycérides, sel, huile de tournesol, arômes naturels et artificiels, gel de cellulose, phosphate disodique, carraghénine, polyricinoléate de polyglycérol, lécithine (tournesol), huile végétale (soja et/ou coton), amandes. contient : noisettes, pacanes, amandes, lait, soja. peut contenir : arachides. 10 od
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.