Is POT ROAST SLOW COOK SAUCE WITH PORCINI MUSHROOM AND RED WINE Vegan?


Ingredients
Filtered Water, Burgundy Wine (Burgundy Wine, Salt), Roasted Onions, Carrots, Tomato Paste, Dried Wild Mushrooms (Yellow Boletus, Wood Ear, Oyster, Porcini), Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Celery, Salt, Roasted Garlic, Contains Less Than 2% Of: Expeller Pressed Canola Oil, Water, Thyme, Black Pepper
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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