Is Potato Chips, Ketchup GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes, Vegetable Oil, Sugars (Sugar, Corn Maltodextrin), Salt, Dehydrated Vegetables (Tomato, Beet, Garlic), Sodium Acetate, Acetic Acid, Citric Acid, Malic Acid, Hydrolyzed Corn Protein, Fruit And Vegetable Extracts (Beet, Radish, Black Currant, Apple), High Oleic Sunflower Oil, Natural Flavour, Spice Extracts, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide, Calcium Silicate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Potato Chips, Ketchup is available at 1 retailer
About this product
Chips · Pouch