Is POTATO GNOCCHI + PESTO PERFECTLY DELICATE GNOCCHI IN A RICH, CREAMY PESTO SAUCE., POTATO GNOCCHI + PESTO Low FODMAP?

Ingredients

Potato Gnocchi (Durum Wheat Semolina, Potato Puree (Water, Dehydrated Potato), Water, Salt), Cream, Water, Ricotta (Milk, Cream, Salt, Citric Acid), Grated Medium Fat Hard Cheese (Milk, Salt, Microbial Rennet), Basil, Sunflower Oil, Extra Virgin Olive Oil, Rice Starch, Garlic, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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