Is POTATO STROGANOFF POTATOES AND CREAMY SAUCE MIX WITH SOUR CREAM, POTATO STROGANOFF Vegan?

Ingredients

DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), CORN STARCH, SALT, CORN SYRUP SOLIDS, MODIFIED CORNSTARCH, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, SOUR CREAM (CULTURED CREAM, NONFATMILK), WITH TITANIUM DIOXIDE, CARAMEL, TURMERIC ADDED FOR COLOR, DEHYDRATED ONION, SUGAR, TETRASODIUM PYROPHOSPHATE, SPICE, SODIUM CASEINATE, MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SWEET CREAM (CREAM, NONFAT MILK SUNFLOWER LECITHIN, SILICON DIOXIDE), NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, GUAR GUM, TBHQ (PRESERVATIVE), SODIUM SILICOALUMINATE, CITRIC ACID, NONFAT MILK, WHEY, DISODIUM PHOSPHATE, ANTI-CAKING AGENT (SILICON DIOXIDE), DISODIUM GUANYLATE, DISODIUM INOSINATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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