Is POTATO, TOMATO, SPINACH VEGETABLE VEGGIE CHIPS Low FODMAP?

Description
Crisp, airy chips deliver a savory, mildly tangy flavor with subtle sweetness and a light, brittle crunch; consumers commonly use them for solo snacking, dipping, party platters, or as a salad topping. Reviews cite consistent crispness, portable packaging, occasional uneven seasoning, and some fragility during shipping, noted across purchase batches.

Description
Crisp, airy chips deliver a savory, mildly tangy flavor with subtle sweetness and a light, brittle crunch; consumers commonly use them for solo snacking, dipping, party platters, or as a salad topping. Reviews cite consistent crispness, portable packaging, occasional uneven seasoning, and some fragility during shipping, noted across purchase batches.
Ingredients
Veggie Chips (Potato Flour, Potato Starch, Corn Starch, Salt, Tomato Paste, Spinach Powder, Sugar, Beetroot Powder (Color), Turmeric (Color)), Expeller Pressed High Oleic Sunflower And/or Safflower Oil, Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


