Is Pots & Co Chocolate Orange Ganache 50G Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whipping Cream (Milk), Colombian Milk Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Milk Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Whole Milk, Colombian Dark Chocolate, Unsalted Butter (Milk), Glucose Syrup, Orange Zest, Inverted Sugar Syrup, Sea Salt, Gelling Agents: Carrageenans And Dextrose
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Pots & Co Chocolate Orange Ganache 50G is available at 1 retailer
About this product
Candy · Piece