Is Poulet au beurre Low FODMAP?
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Ingredients
Poulet Assaisonne A La Sauce Au Beurre: Poitrine De Poulet, Eau, Tomates (Puree De Tomates, Sel, Acide Citrique), Oignons, Beurre Yogourt (Lait Entier, Creme, Concentre De Proteines De Lactoserum, Cultures Bacteriennes), Sucre, Bouillon De Poulet Concentre, Beurre De Noix De Cajou, Puree De Gingembre, Amidon De Mais Modifie, Sirop De Mais Solide, Amidon De Riz Modifie, Sel, Epices, Alil, Paprika, Riz Basmati: Eau, Riz Basmati, Huile De Canola, Gomme Xanthan, Peut Contenir Des Arachides
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.