Is Poutine Gravy GERD Friendly?
Description
Thick, glossy sauce offering a savory, rich flavor and smooth, slightly velvety texture that coats fries and cheese curds well. Commonly poured warm over fries, used as a dipping sauce, or spooned onto mashed potatoes and roasted meats. Reviewers often note consistent thickness, hearty flavor, and easy reheating and packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- garlic powder
- vinegar
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Thick, glossy sauce offering a savory, rich flavor and smooth, slightly velvety texture that coats fries and cheese curds well. Commonly poured warm over fries, used as a dipping sauce, or spooned onto mashed potatoes and roasted meats. Reviewers often note consistent thickness, hearty flavor, and easy reheating and packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Modified Corn Starch, Wheat Flour, Chicken Broth Concentrate, Chicken Fat, Salt, Hydrolyzed Soy And Corn Protein, Dextrose, Sugar, Onion Powder, Yeast, Tomato Powder, Garlic Powder, Vinegar, Natural Flavour, Thiamin Hydrochloride, Citric Acid, Caramel Powder (Sulphites), Xanthan Gum, Spices, Contains: Wheat, Soy, Sulphites
Check Poutine Gravy against your own diets in the app.
Take it with you
Scan to open Poutine Gravy in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Poutine Gravy is available at 3 retailers
About this product
Sauce · Liquid