Is POWDERED SUGAR MINI DONUTS Low FODMAP?
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Free download • No credit card
Ingredients
388 CAKE DONUT MIX (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, DEFATTED SOY FLOUR, EGG YOLK, NONFATMILK, LEAVENING [BAKING SOD SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE] DEXTROSE, SODIUM PROPRIONATE AND SORBIC ACID AND ALPHA TOCOPHEROL [PRESERVATIVES], MONOAND DIGLYCERIDES SALT, TOASTED WHEAT GERM, SOY FLOUR, SOYLECITHIN, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIALFLAVOR, CELLULOSE GUM, SPICE, COLOR ADDED, ENZYMES WATER; INTERESTERIFIED SOYBEAN OIL; DONUT SUGAR (DEXTROSE, CORNSTARCH, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL]), TITANIUM DIOXIDE [AS COLOR], RICEFLOUR, ARTIFICIAL FLAVOR), DOUG EXTENDER (WHEAT FLOUR, ENZYMES, SOY OIL).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece