Is Power Crunch Protein Energy Bar, French Vanilla Cream, 14g Protein, 12 Ct Gluten Free?

Ingredients

Proto Whey (R), Protein Blend (Micro Peptides(tm) From High-dh Hydrolyzed Whey Protein (40% Di And Tripeptides), Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Dextrose, Soy Lecithin, Natural Flavors, Sucralose, Baking Soda, Salt, Ammonium Bicarbonate, Stevia Leaf Extract, Contains: Milk, Wheat, Soy (From Lecithin), This Proudct Is Manufactured On Equipment That Also Processes Peanuts, Contains: Milk, This Proudct Is Manufactured On Equipment That Also Processes Peanuts, Contains:

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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