Is Power Crunch Protein Energy Bar, Milk Chocolate, 5g Protein, 12 Ct Dairy Free?

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Why it's not dairy free

lactose
contains milk, soy
milk
whey protein isolate
from high-dh hydrolyzed whey protein
proto whey
whole milk powder
milk chocolate

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Natural Vanilla), Proto Whey (R), Crisps (Proto Whey (Micro Peptides(tm) From High-dh Hydrolyzed Whey Protein (40% Di And Tripeptides), Soy Lecithin), Whey Protein Isolate, Tapioca Starch, Calcium Carbonate), Allergy Information: Contains Milk, Soy (From Lecithin), This Product Is Manufactured On Equipment That Also Processes Peanuts, Tree Nuts And Wheat

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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