Is POWER CRUNCH, PROTEIN ENERGY BAR, ORIGINAL, COOKIES & CREME Vegetarian?

Ingredients

Protein Blend (Proto Whey (Micro Peptides From Extreme Hydrolyzed Whey Protein Fraction, Maltodextrin, L-glutamine, Softpsil (Micronized Psyllium Fiber), Mcts (Medium Chain Triglycerides), Sucralose), Milk Protein Isolate), Partially Hydrogenated Soybean, Cottonseed Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Palm Kernel Oil, Dextrose, Nonfat Milk Powder, Natural & Artificial Flavors, Lecithin, Wheat Starch, Soy Lecithin, Monoglycerides, Sucralose, Artificial Color (Titanium Dioxide), Salt, Baking Soda, Cocoa (Processed With Alkali), Corn Flour, Whey, Chocolate, Red 40, Blue 1

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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