No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Power Crunch Protein Energy Bar, Salted Caramel, 13g Protein, 12 Ct Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Proto Whey (R), Protein Blend (Micro Peptides(tm) From High-dh Hydrolyzed Whey Protein (40% Di And Tripeptides), Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Rediced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Dextrose, Natural Flavors, Soy Lecithin, Annatto, Sea Salt, Sucralose, Cocoa Processed With Alkali, Baking Soda, Ammonium Bicarbonate, Stevia Leaf Extract, Contains: Milk, Wheat, Soy (From Lecithin), This Proudct Is Manufactured On Equipment That Also Processes Peanuts, Contains: Milk, This Proudct Is Manufactured On Equipment That Also Processes Peanuts, Contains:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Power Crunch Protein Energy Bar, Salted Caramel, 13g Protein, 12 Ct is available at 3 retailers

VitacostTargetWalmart

About this product

Protein Bar · Bar

Flavor
SaltySweetButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Power Crunch Protein Energy Bar, Salted Caramel, 13g Protein, 12 Ct | Spoonful