Is Power Play Vegetarian?

Ingredients

CARBONATED WATER, SUGAR, CITRIC ACID, SODIUM CITRATE, CAFFEINE (0.03%), FLAVOURING, COLOURANT (CARAMEL E1500 ROOT EXTRACT (0.003%), NICOTINAMIDE (83), GUARANA SERPETRAT PRESERVATIVE (POTASSIUM SORBATE), ASCORBIC ACID, PANAY GINSENG ENG2016 ENERGY BEVERAGES LLC. ENERGY BEVERAGES EUROPYLIMED, EYA SOUTH BANK HOUSE, BARROW STREET, DUBLIN 4, IRELAND. MANUFACTURED IN KENYA BY EQUATOR BOTTLERS LIMITED, URUMAH ROAD,P.O. BOX 780-40100 KISUMU, KENYA. ORE IN A COOL DRY PLACE, REFRIGERATE

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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