Is Power Up Trail Mix Variety Pack Vegetarian?

Ingredients

Antioxidant: Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (raisins, Sunflower Oil), Walnuts, Dark Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Salt) [product Of Canada], Shelled Pecans, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil). Mega Omega: Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Mango (mango, Sugar, Citric Acid) [product Of Thailand], Roasted Almonds (almonds, Sunflower And/or Canola Oil), Walnuts, Pumpkin Seeds [product Of China]. High Energy: Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Dried Pineapple (pineapple, Sugar, Citric Acid) [product Of Thailand], Dried Papaya (papaya, Sugar) [product Of Thailand], Roasted Cashews (cashews, Sunflower And/or Canola Oil), Banana Chips (banana, Coconut Oil, Cane Sugar, Natural Banana Flavor) [product Of Philippines], Dried Coconut Chips. Manufactured In A Facility That Processes Peanuts/tree Nuts. Our Products May Contain Occasional Pit, Shell Pieces, And Other Naturally Occurring Objects.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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