Is POWERADE Citrus Passionfruit, ION4 Electrolyte Enhanced Fruit Flavored Sports Drink w/ Vitamins B3, B6, and B12, Replinish Sodium, Calcium, Potassium, Magnesium, 32 fl oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, High Fructose Corn Syrup, Less Than 0,5% Of: Citric Acid, Natural Flavors, Salt And Mono-potassium Phosphate And Magnesium Chloride And Calcium Chloride (Electrolyte Sources), Yellow 6, Red 40, Calcium Disodium Edta (To Protect Color), Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Gum Acacia, Ascorbic Acid (To Protect Taste), Glycerol Ester Of Rosin
Check POWERADE Citrus Passionfruit, ION4 Electrolyte Enhanced Fruit Flavored Sports Drink w/ Vitamins B3, B6, and B12, Replinish Sodium, Calcium, Potassium, Magnesium, 32 fl oz against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
POWERADE Citrus Passionfruit, ION4 Electrolyte Enhanced Fruit Flavored Sports Drink w/ Vitamins B3, B6, and B12, Replinish Sodium, Calcium, Potassium, Magnesium, 32 fl oz is available at 1 retailer
About this product
Beverage · Bottle