Is PowerBar® Vanilla Protein Plus Bar Low FODMAP?

Ingredients

Soy Protein Isolate, Maltitol, Calcium Caseinate, Inulin, Fructose, Sugar, Whey Protein Isolate, Fractionated Palm Kernel Oil, Cane Invert Syrup, Nonfat Dry Milk, Canola Oil, Contains Less Than 2% of Water, Whey Powder, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk), Natural Flavor, Soy Lecithin, Almond Butter, Partially Defatted Peanut Flour, Vanilla

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

PowerBar® Vanilla Protein Plus Bar is available at 4 retailers

About this product

Protein Bar · Bar