Is PowerBar® Vanilla Protein Plus Bar GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
nonfat dry milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soy Protein Isolate, Maltitol, Calcium Caseinate, Inulin, Fructose, Sugar, Whey Protein Isolate, Fractionated Palm Kernel Oil, Cane Invert Syrup, Nonfat Dry Milk, Canola Oil, Contains Less Than 2% of Water, Whey Powder, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk), Natural Flavor, Soy Lecithin, Almond Butter, Partially Defatted Peanut Flour, Vanilla

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