Is Powters Skinny Pig Gluten Free Low Fat Sausages x6 400g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • vegetable fibre

vegetable fibre

Dietitian note

Vegetable fiber can be high or low FODMAP depending on the vegetable from which it was derived. Check the ingredient label to learn more.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pork Leg (70%), Water, Gluten Free Crumb (Rice Flour, Dextrose, Vegetable Fibre, Salt, Caramelised Sugar Syrup, Paprika Extract), Potato Starch, Salt, Spices (White Pepper, Nutmeg, Black Pepper), Emulsifier E451, Herbs (Sage, Marjoram), Preservative (Sodium Sulphite ), Lemon Juice Powder, Filled into beef protein casings

Check Powters Skinny Pig Gluten Free Low Fat Sausages x6 400g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Powters Skinny Pig Gluten Free Low Fat Sausages x6 400g is available at 1 retailer

Tesco

About this product

Meat · Piece

Flavor
SavoryPeppery
Texture
Dense
Commonly used for
GrillingMeal PrepLunch