Is PRAI Beauty Ageless Day And Night Duo Low FODMAP?

Ingredients

Day - aqua/water/eau, glycerin, butyrospermum parkii (shea) butter, cyclopentasiloxane, isopropyl myristate, dimethicone, polysorbate 20, carbomer, aluminum starch` octenylsuccinate, octyldodecyl stearate, dipalmitoyl hydroxyproline, cyclomethicone, dimethicone crosspolymer, sodium hyaluronate, squalane, aloe barbadensis leaf juice, vitis vinifera (grape) fruit extract, morus alba leaf extract, scutellaria galericulata extract, saxifraga sarmentosa extract, zingiber cassumunar root oil, tocopheryl acetate, nylon-6, ethylhexyl isononanoate, sodium hydroxide, propylene glycol, butylene glycol, trisodium edta, potassium sorbate, sodium benzoate, phenoxyethanol, fragrance (parfum), benzyl salicylate, hexyl cinnamal, butylphenyl methylpropional, limonene, alpha isomethyl ionone, titanium dioxide (ci 77891).� � � � Night - water (aqua/eau), glycerin, butyrospermum parkii (shea) butter, cyclopentasiloxane, isopropyl myristate, dimethicone, carbomer, aluminum starch octenylsuccinate, octyldodecyl stearate, cyclodextrin, retinol, rosa damascena flower extract, dipalmitoyl hydroxyproline, dimethicone crosspolymer, ethylhexyl isononanoate, aloe barbadensis leaf juice, caprylic/capric triglyceride, caprylyl glycol, squalane, sodium hyaluronate, tocopheryl acetate, zingiber cassumunar root oil, citrus grandis (grapefruit) fruit extract, morus alba fruit extract, scutellaria galericulata extract, nylon-6, polysorbate 20, sodium benzoate, trisodium edta, sodium hydroxide, potassium sorbate, 1,2-hexanediol, phenoxyethanol, fragrance (parfum), alpha-isomethyl ionone, benzyl salicylate, butylphenyl methylpropional, hexyl cinnamal, limonene, titanium dioxide (ci 77891), red 4 (ci 14700), yellow 5 (ci 19140).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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