Is Prairie City Bakery Prairie City Ooey Gooey Butter Cake, 2 oz Low FODMAP?
Why it's a maybe for low FODMAP
- natural flavor
- butter with natural flavor
- natural flavors
- carob bean
- +1 more
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
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Ingredients
Cake Mix ((Wheat Flour, Sugar, Cornstarch, Canola Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Natural Flavors, Xanthan, Carob Bean, Guar Gum)), Powdered Sugar, Eggs, Cream Cheese (Pasteurized Milk & Cream, Salt, Stabilizers (Xanthan, Carob Bean, Guar Gum)), Brown Sugar, Butter With Natural Flavor (Cream, Natural Flavors), Soybean Oil, Canola Oil, Cottonseed Oil, Potassium Sorbate, Sea Salt, Butterscotch Extract (Propylene Glycol, Alcohol, Water, Natural Flavor), Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Prairie City Bakery Prairie City Ooey Gooey Butter Cake, 2 oz is available at 2 retailers
About this product
Snack · Piece


