No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Prairie Farms Low Fat 2% Cottage Cheese, 24 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Mildly tangy and creamy with small, slightly firm curds, this cottage cheese offers a smooth, scoopable texture commonly described by shoppers as versatile for breakfasts, snacks and savory recipes. Reviews often note consistent freshness and convenience, with occasional comments about varying curd size or lid leakage during transport and packaging.

Ingredients

Skim Milk, Milk, Nonfat Dry Milk, Lactose, Salt, Cream, Stabilizer (Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum), Citric Acid, Carbon Dioxide And Potassium Sorbate (Maintain Freshness), Cheese Cultures, Vitamin A Palmitate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Prairie Farms Low Fat 2% Cottage Cheese, 24 Oz. | Spoonful