Is Praise Greek Dressing Low FODMAP?
Description
Zesty, tangy dressing with a balanced savory profile and smooth yet slightly grainy texture; pours easily and clings to leafy greens. Commonly used on salads, as a marinade, or sandwich topping. Customer reviews often note robust flavor, versatility, and consistent quality, while some mention preference differences in intensity and packaging.
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Description
Zesty, tangy dressing with a balanced savory profile and smooth yet slightly grainy texture; pours easily and clings to leafy greens. Commonly used on salads, as a marinade, or sandwich topping. Customer reviews often note robust flavor, versatility, and consistent quality, while some mention preference differences in intensity and packaging.
Ingredients
Water, Sunflower Oil [antioxidant (320)], White Vinegar, Sugar, Lemon Juice Concentrate (food Acid (330), Preservative (223), (sulphites)], Salt, Garlic (1.5%) [food Acid (330)], Mineral Salts (332, 341, 508) Oregano (0.35%), Vegetable Gums (407, 410, 415 From Soy, 440), Black Pepper, Natural Colour (parika Extract). Contains Soy, Sulphites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.