Is Praise Honey & Dijon Mustard Vinaigrette Low FODMAP?
Description
A sweet-and-tangy vinaigrette with a smooth, slightly creamy texture, commonly used to dress greens, grain bowls, sandwiches and as a marinade or dip. Customers frequently note balanced flavor and versatility; some report sweetness level preferences or occasional packaging leaks, while others highlight consistent seasoning and easy pourability and pleasant aroma.
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Description
A sweet-and-tangy vinaigrette with a smooth, slightly creamy texture, commonly used to dress greens, grain bowls, sandwiches and as a marinade or dip. Customers frequently note balanced flavor and versatility; some report sweetness level preferences or occasional packaging leaks, while others highlight consistent seasoning and easy pourability and pleasant aroma.
Ingredients
Water, White Vinegar, Sugar, Extra Virgin Olive Oil (8%), Sunflower Oil [antioxidant (320)], Honey (5%), Dijon Mustard (4%) [food Acid (260)], Salt, Wholegrain Mustard [food Acid (260)], Food Acid (332), Vegetable Gum (soy). Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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