Is Praise Tartare Sauce 250mL GERD Friendly?

Description
Smooth, tangy flavor with a creamy, lightly textured consistency; used frequently as a dip or sandwich spread for fish, seafood, chips and fries. Reviewers cite convenient squeeze packaging, reliable dispensing and consistent flavor. Common comments note satisfactory portion size, ease of use and occasional slight variation in thickness or intensity.
Why it's not GERD friendly
- onion
- lemon juice concentrate
- milk
- white vinegar
onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Description
Smooth, tangy flavor with a creamy, lightly textured consistency; used frequently as a dip or sandwich spread for fish, seafood, chips and fries. Reviewers cite convenient squeeze packaging, reliable dispensing and consistent flavor. Common comments note satisfactory portion size, ease of use and occasional slight variation in thickness or intensity.
Ingredients
Vegetable Oil (Antioxidant (320)), Water, Sugar, Gherkin Relish (8%) (Sugar, Diced Gherkin, Acidity Regulator (260), Vegetable Gum (415)), White Vinegar, Whole Egg (5%), Salt, Maize Thickener (1442), Lemon Juice Concentrate, Buttermilk Powder (Milk), Onion, Mustard Flour, Vegetable Gums (412, 415)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Praise Tartare Sauce 250mL is available at 3 retailers
About this product
Sauce · Bottle


