Is Pralinki Peanut Butter Dairy Free?
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Ingredients
Czekolada biała karmelowa 55% [Cukier, Tłuszcz kakaowy, _Mleko_ pełne w proszku, Proszek karmelowy 10% (odtłuszczone _Mleko_, Serwatka, Cukier, _Masło_, Aromat), Serwatka w proszku, Emulgatory: lecytyna _sojowa_, E476, Sól], Cukier, Tłuszcz roślinny (Tłuszcz palmowy), Serwatka w proszku, Miazga z orzeszków arachidowych (8,6%), Kawałki prażonej solonej kukurydzy (0,8%) (Kukurydza, Olej słonecznikowy, Sól, Przeciwutleniacz: ekstrakt rozmarynu), Miazga kakaowa, Sól, Emulgator (lecytyna _sojowa_), Barwnik (ekstrakt z papryki).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.