Is Prana Bean Me Up Spicy Dill Pickle Vegetarian?

Ingredients

Edamame (soy), Broad Beans, Green Peas, Almonds, Sunflower Oil, Tapioca Starch, Cane Sugar, Pregelatinized Corn Starch, Maltodextrin, Salt, Rice Flour, Garlic Powder, Citric Acid, Chili Powder, Onion Powder, Tapioca Syrup Solids, Yeast Extract, Baking Soda, Paprika Extract, Ginger Powder, Malic Acid, Dehydrated Dill, Rice Hull Concentrate, Natural Flavoring, Spices, Mixed Tocopherols (added To Preserve Freshness). Contains Brazil Nuts, Cashews, Coconut, Hazelnuts, Peanuts, Pecans, Pistachios, Walnuts and Sesame..

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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