Is Prana Bean Me Up Sriracha Vegetarian?

Ingredients

Edamame (soy), broad beans, green peas, almonds, tapioca starch, sugar, sunflower oil, pregelatinized corn starch, salt, garlic powder, maltodextrin, chili powder, onion powder, citric acid, ginger powder, paprika extract, baking soda. May contain: Brazil nuts, cashews, coconut, hazelnuts, peanuts, pecans, pistachios, walnuts, sesame. Caution: Natural products may contain pits, shells, stems, or other fragments.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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