Is Prana On Phyto Fire Low Carb Protein Dairy Free?


Ingredients
Plant Protein (84%) (pea, Rice), Natural Flavour, Coconut Medium Chain Triglyceride (mct) (5%) [coconut Mct, Vegetable Gum (acacia)], Vegetable Gums (guar, Xanthan), Sweeteners (monk Fruit Extract, Steviol Glycosides, Thaumatin), Matcha Green Tea Powder, Himalayan Salt, Caffeine Anhydrous, Acetyl-l-carnitine, Green Coffee Bean Extract, Digestive Enzyme Blend (0.1%) [protease, Amylase, Lipase, Cellulase, Lactase], Guarana Extract, Inositol, Choline. Contains
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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