Is Prana On Phyto Fire Low Carb Protein Vegan?

Ingredients

Plant Protein (84%) (pea, Rice), Natural Flavour, Coconut Medium Chain Triglyceride (mct) (5%) [coconut Mct, Vegetable Gum (acacia)], Vegetable Gums (guar, Xanthan), Sweeteners (monk Fruit Extract, Steviol Glycosides, Thaumatin), Matcha Green Tea Powder, Himalayan Salt, Caffeine Anhydrous, Acetyl-l-carnitine, Green Coffee Bean Extract, Digestive Enzyme Blend (0.1%) [protease, Amylase, Lipase, Cellulase, Lactase], Guarana Extract, Inositol, Choline. Contains

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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