Is Prana On Phyto Fire Low Carb Protein Vegetarian?


Ingredients
Plant Protein (84%) (pea, Rice), Natural Flavour, Coconut Medium Chain Triglyceride (mct) (5%) [coconut Mct, Vegetable Gum (acacia)], Vegetable Gums (guar, Xanthan), Sweeteners (monk Fruit Extract, Steviol Glycosides, Thaumatin), Matcha Green Tea Powder, Himalayan Salt, Caffeine Anhydrous, Acetyl-l-carnitine, Green Coffee Bean Extract, Digestive Enzyme Blend (0.1%) [protease, Amylase, Lipase, Cellulase, Lactase], Guarana Extract, Inositol, Choline. Contains
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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