Is Prana On Phyto Fire Low Carb Protein Low FODMAP?

Ingredients

Plant Protein (84%) (pea, Rice), Natural Flavour, Coconut Medium Chain Triglyceride (mct) (5%) [coconut Mct, Vegetable Gum (acacia)], Vegetable Gums (guar, Xanthan), Sweeteners (monk Fruit Extract, Steviol Glycosides, Thaumatin), Matcha Green Tea Powder, Himalayan Salt, Caffeine Anhydrous, Acetyl-l-carnitine, Green Coffee Bean Extract, Digestive Enzyme Blend (0.1%) [protease, Amylase, Lipase, Cellulase, Lactase], Guarana Extract, Inositol, Choline. Contains

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products