Is Prana Organic Chia and Flax Gluten Free?
Description
Mild, nutty flavor with subtle earthiness; texture ranges from crunchy when dry to gelatinous when soaked. Commonly stirred into smoothies, yogurt, oatmeal, baked goods, or used to make puddings and toppings. Reviewers note consistent freshness and value, ease of use, and occasional clumping during storage or mixing in some packages.
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Description
Mild, nutty flavor with subtle earthiness; texture ranges from crunchy when dry to gelatinous when soaked. Commonly stirred into smoothies, yogurt, oatmeal, baked goods, or used to make puddings and toppings. Reviewers note consistent freshness and value, ease of use, and occasional clumping during storage or mixing in some packages.
Ingredients
Organic Black Chia, Organic Flax. May Contain Brazil Nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts, Sesame
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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