Is Prana Organic Granoloue Brownie Crunch Gluten Free?

Description
Brownie-flavored granola featuring firm, crunchy clusters and occasional softer bits; reviewers often note a pronounced sweet cocoa taste and substantial crunch. People commonly eat it by the handful, pair it with milk or yogurt, or use it as a topping for desserts. Comments on packaging and freshness vary among purchasers.

Description
Brownie-flavored granola featuring firm, crunchy clusters and occasional softer bits; reviewers often note a pronounced sweet cocoa taste and substantial crunch. People commonly eat it by the handful, pair it with milk or yogurt, or use it as a topping for desserts. Comments on packaging and freshness vary among purchasers.
Ingredients
Gluten-free Oats, Cane Sugar, Sunflower Oil, Sunflower Seeds, 70% Cocoa Dark Chocolate (cocoa Liquor, Cane Sugar, Cocoa Butter, Vanilla Extract), Cocoa Powder, Gluten-free Oat Flour, Shredded Coconut, Chia Seeds, Acacia Gum, Sea Salt, Mixed Tocopherols. May Contain: Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts, Sesame.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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