Is Prana Organic Overnight chia With Oats Berry Fairy-Petits Fruits Gluten Free?

Description
Fruit-forward, mildly sweet with a subtle tart finish, offering a creamy base punctuated by small, chewy bits and occasional toothsome bite. Commonly eaten for breakfast, as a snack, or layered into parfaits. Reviews frequently cite convenient readiness, pleasant flavor balance, and occasional variation in texture between batches across many reviewers.
Why it's a maybe for gluten free
- rolled oats
- oat flour
rolled oats
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
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Description
Fruit-forward, mildly sweet with a subtle tart finish, offering a creamy base punctuated by small, chewy bits and occasional toothsome bite. Commonly eaten for breakfast, as a snack, or layered into parfaits. Reviews frequently cite convenient readiness, pleasant flavor balance, and occasional variation in texture between batches across many reviewers.
Ingredients
Potassium, Calcium, Iron, Rolled oats*, cane sugar, chia seeds, freeze-dried berries* (cranberry and/or raspberry powder, blackberry and/or blueberry and/or raspberry pieces), oat flour, coconut milk powder (coconut milk, tapioca maltodextrin*), citric acid, black carrot juice powder (for colour). May contain: almonds, Brazil nuts, cashews, hazelnuts, pecans, pistachios, walnuts, sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Prana Organic Overnight Oat & Chia Berry Fairy
About this product
Grain · Pouch


